Packages available @ The Good Health Coach

PERSONAL COACHING:
This is individualized support to walk through all the steps of changing your lifestyle permanently. The personal focus allows us to discover your own strengths, your own triggers toward the old patterns, and what, if any emotional reasons you have for creating the lifestyle you currently have. It is an initial 3 month contract @ $300 per month. This package includes:

Initial 90 minute assessment of your goals and dreams

Weekly 45 minute consultations either in person or by phone

E-mail contact between calls for ongoing support

Free access to all available articles and information pertinent to your process

For only $15 more per month, you will receive two self hypnosis audio to support your journey each audio has been spicifically created to support your lifestyle change goals and will be available in downloadable format.

Group Coaching

I am thrilled to be a part of Compass. Compass is a personal development company committed to improving the lives of women. Compass guides, inspires, and empowers women with coaching programs and services along with the structured support of the Compass Coaching Network. The Compass Coaching Network provides women with the opportunity to affordably access coaching and consistenly connect with other women through group coaching sessions.

As a Compass Coach, I will guide you through a practical, easy-to-use system to help you discover and create a life that you love.

My Compass Coaching Groups are available through the Advanced and Master Membership levels of the Compass Coaching Network. Contact me at 503-297-8805 or visit Compass Life Designs .

Not Ready to join a group right now?

You can still enjoy the many resources available from Compass. You can Join the FREE Compass Community and find practical advice that you can use every day. You also can find Advice Blogs from Compass experts on topics that impact every area of your life including Health & Fitness, Small Business Success, Career, Relationships, Motherhood, Dreams& Passions, and Financial Success.

You'll also find live and recorded coaching workshops that you can listen from your computer or download to your iPod or MP3 Player.

You can even join the Coaching Club for only $17/month to have access to all the above plus every month, find a NEW 28-day Change Your Life Program that includes twenty 5 minutes audio hints, the day's workbook/journal suggestions, all On Demand. This is the Basic Membership and an amazing bundle of resources for a busy woman who has just 15 minutes a day for her own self-care program. Contact me at 503-297-8805 or visit Compass Life Designs for more details.

Sheryl Eldene, MA, CLC, ACC
Mail: 4702 S.W. Scholls Ferry Rd. #421, Portland, Oregon 97225
Phone 503-297-8805
Email: sheryl@oplcenter.com

Get your free copy of this month's article, "The Five Stages of Accomplishment"