Wellness Coaching
On Purpose Living
Here are some fascinating articles to help you toward your success...
FREE, "You're not a Failure" it's the diet. Find out
why sooooo many of us have been on so many diets and exercise plans, and
find ourselves larger and less active than ever.
Helping people
create
Strong, Active
Bodies for LIFE
FREE, "Ten Keys to creating a new lifestyle"
Ten short ideas to help you on your journey
FREE, "Four Secrets to Creating your Dream Body"
Define the dream; Feel the dream; Organize around the dream; Live the Dream.
FREE, "Five Tips for Holiday Eating"
Holiday's can be challenging, as in most families, they are
built around food. Here are some tips to help you stay with your eating
plan AND enjoy the days.
Sheryl Eldene, MA, CLC, ACC
Mail: 4702 S.W. Scholls Ferry Rd. #421, Portland, Oregon 97225
Phone 503-297-8805
Email:
sheryl@oplcenter.com
Get your free copy of this month's article, "The Five Stages of Accomplishment"
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